Orange Mango Banana Nourishing Smoothie

Preparation Time: 5 minutes

Serving Size: 1 serving

Ingredients

⅓ cup Milk, 2% Reduced Fat
⅓ cup Naked Juice, Mighty Mango flavor
1 Banana, medium
3 Tbsp Dedicated Woman Vanilla Protein Powder
1 tsp Benefiber® Fiber Supplement (Novartis Consumer Health)
5 Ice Cubes

Directions

Place all ingredients in a blender and pulse until smooth.
Serve immediately.

*Tip: Replace reduced fat milk with skim milk for less fat and calories.

Dietary Exchanges

½ Reduce Fat Milk, 2½ Fruit, 2 Very Lean Meat

Nutrient Content Claims

Low Fat
Low Cholesterol
Low Sodium
Excellent Source of Protein
Excellent Source of Fiber
Excellent Source of Vitamin A
Excellent Source of Vitamin C
Good Source of Calcium

Labels: Recipes